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In the first phase of a two-part trial, fully 89% of the participants reported resolution of their heartburn symptoms just two weeks after beginning supplementation with d-limonene. The 19 study participants initially rated their heartburn severity at 8 on a...

For those of us who are wary of the side effects of prescriptions medications (proton pump inhibitors or H2 blockers), we are in search for a natural alternative. Like myself, I was placed on pantoprazole for life, and was in...

How to Relieve GERD Pain  Let’s discuss an overview of the topic. The first question that comes to mind is “what is heartburn?” It occurs when you have abdominal discomfort especially after eating or laying down. You may feel the...

Heartburn can be tricky self-diagnose. It normally starts as an uneasy feeling. Often we might better understand it if we use the term indigestion. In Latin, it translates to overly full stomach. You can often feel a burning pain in...

Gastroesophageal reflux disease (GERD) or better known as heartburn is common in most Americans, considering our diet and lifestyle. We all have busy lives so eating clean and healthy isn’t always an option. We are often in a rush, and...